Showing posts with label life plans. Show all posts
Showing posts with label life plans. Show all posts

Saturday, 7 April 2018

What the hell is going on?



Today is one of those days where you wonder what the fuck you’re doing and have up until now, done with your life.

Imogen Heap comes to mind

Resultado de imagen de imogen heap hide and seek

Emotions that I currently feel: anxious, tired, irritated, apathetic, frustrated with life and myself, hungry, hangry, fed up, ill at ease, confused, spoilt. Is spoilt an emotion? Possibly just a judgement then. One we normally use under muttered breath when we pass ugly children in the supermarket who are making their parent’s lives a living nightmare.

I’ve had some water. It turns out I was dehydrated too. First world problems.

It’s not often that I let this other side of myself out. Out of the darkness I normally keep it in, out of the friendly, thoughtful, honest and philosophical world I aim to live in. I am kind to strangers, friendly to coworkers, shop assistants, bus drivers and housemates. It normally doesn’t feel like an effort for me to be gracious, warm and welcoming; to strike up conversations, even in haphazard broken Spanish or English, is something I welcome. I have a cheery disposition in all my classes. I like to have the laugh, to enquire about their day, their mood, their weekend and their interests.

I like to use this blog to write about topics that matter to me. At first, it was simply food and all the beautiful forms, recipes, markets, farms, shared tables and quiet coffee shops it can come from. Then I started to write about anxiety and depression in its many forms, guises and lessons. This blog has helped me to write anxiety out of my system at times, to understand why I felt a dis-ease with life and surprisingly, my words, thoughts and insight have helped others struggling to find answers to their mood and their outlook too. This assistance that my writing has provided others would often both excite and scare me.

I had always wanted to be a writer. Look back at most of the gifts I have been given since childhood and the majority, aside from surf or travel orientated presents, were either journals, books, book vouchers or more journals. My friend Carrie and I shared out 18th birthday and she gifted me a sickly Barbie pink hardback journal with a light pink love heart on the cover. As I outstretched both hands to receive it with a loving smile for her thoughtfulness, I didn’t feel understood. That is until I opened it and read the inscription. She told me that I always had the best stories, the most wonderful way of seeing the world and life, of observing people and that I should write it down. All of it. Like most actions in my life, each journal is partially filled. What began as an earnest exploration into a at least part time career in writing flickered and fizzed out of existence. That is until the next fire started in my belly.

I forced my fingertips to type the most recent entry for the sheer sake of staving off boredom and forcing myself to get out of my head and onto a page, to skip around on it and eventually jump into that land of words and phrases and oddly placed punctuation.

Today, an angry fire built up in my belly. I’ve spent the last hour shopping for necessities while slowly feeling the concern in my gut rumble and sway and the only action I could imagine myself doing the second I got home (and after gulping down about a litre of water) was to sit down and write and let all that fire flow down my arms and onto the key pad because I couldn’t bear to have it trapped inside me anymore.

Resultado de imagen de women who run with the wolves

I’m reading Women Who Run with the Wolves by Clarissa Pinkola Estes. Again. Having spent the morning pondering life’s existence and wondering what my life was worth if my weekend felt worthless, I forced myself off my mobile phone while on the bus to the beach and began to read. I have been fearing this reread for quite some time. I know what Clarissa has to say. Reading her words will remind me that I’ve lost my way again, that I need to take my life’s direction and life’s love seriously as well as the signs I receive each day that tell me when one area of my life is in line with that life love and others are not. Clarissa doesn’t fuck about. Her writing may be poetic but her words are beefy.

“So what compromises the Wild Woman? From the viewpoint of archetypal psychology as well as in ancient traditions, she is the female soul. Yet she is more; she is the source of the feminine….she is ideas, feelings, urges, and memory. She has been lost and half forgotten for a long, long time….Where is she present? She walks the deserts, woods, oceans…she lives in the tear and in the ocean…”

“What are some of the feeling-toned symptoms of a disrupted relationship with the wildish force in the psyche?...feeling extraordinarily dry, fatigued, frail, depressed, confused, unaroused, uncreative, stuck, fuming, crazed, unable to follow through, chronically doubtful, self-conscious, separated from one’s revivification, drawn far into domesticity, intellectualism, work, or inertia because that is the safest place for one who has lost her instincts. Afraid to stop, afraid to act and yet otherwise fully capable, fully functioning”

I read that at 1.30pm. I have been awake since 9am. When I woke, I had ideas of going for a swim. My bag for the pool was pretty much packed. It had been that way since yesterday when I didn’t go to the pool either. This is despite the fact that without trying terribly hard, I discovered that I am capable of swimming 2km in under forty minutes. Now I’m bored and lonely in the pool. It’s Saturday and I wished I had something better to do so I proceeded to spend the next hour and a half staring at the ceiling interspersed with doing a Leeloo Dallas on the internet, sucking in the world’s information through my eyes that glazed over at the plethora of useless information coming from my smartphone screen.

Resultado de imagen de as i lay on my back staring at the ceiling sylvia plath

At 11am I got out of bed and realized that I needed to get out of the four walls of my bedroom and preferably the flat too. I had a shower and that simple action was pure water therapy and I felt like I could in fact leave the apartment if I could get my shit together enough to bathe. Breakfast was healthy and nutritious and I tried hard to calm my restless breathing as my mind raced over the many ways in which I have failed to make any real friends in this new city.

I walked to a hipster café around the corner, the equivalent of any hipster café of its size. Vintage mismatched furniture, swing and blues on the sound system, tattooed waitresses who didn’t realize I was there until thirty minutes later, an air of superiority. I wondered what I was doing there and what I was looking for by being there, sitting on a cushionless armchair scrolling down my phone and devouring a saucer of green olives instead of sitting back to read and soaking it in.

I kicked myself back up off my resting place and decided to take the bust to the beach. I read Clarissa and had a minor panic attack. Everything in her words reminded me of the feeling that’s been getting my down for the last week or so. Of course, I simply closed her back up and stuffed her tattered cover into my bag. I found the local flea market; everything was five euro. Music danced playfully around ears and between circular tables and roller wardrobes displayed everything from vintage granny dresses to tartan shirts. Old ballet pumps and tatty converse sneakers lined the floors beneath. Shipping containers in the old factory housed a food truck and toilets. I was in my element in one way. It all felt very familiar to the flea market in Dublin and then I wondered again what the fuck I was doing. I wasn’t a hipster. If I hear “pulled pork burritos”, I scowl and then flee the scene. I am here because there are seemingly friendly people, five euro t-shirts and it’s familiar and I miss the ease of familiarity.

I glance at one stall where roller derby skater girls sell their posters and have a photographer take shots of them with their tattoos and their re-homed puppies and their bowler hats and crew cuts. I am immediately intimidated and look down at my clothes in horror. I slouch and feel bitter bile at the back of my tongue. I feel worthless, a loser; a friendless loser roaming around hipster flea markets at the beach because I can’t handle the city and its shoppers on a Saturday. I compare my insides to people’s outsides. I fall deep into the monkey madness.

Resultado de imagen de roller derby woman

I tell myself I will join roller derby in September when I have all the gear, that I could definitely be good enough to play if I train and finally get fit enough and learn Spanish so I can converse with them and get the right hours at work in my new contract so that they don’t clash with training times like now and then I’ll be fit and cool and strong and get some tattoos like I’ve always wanted and live the life I’ve wanted to live for a long time. But I won’t breathe or appreciate what I have or take a moment to pause and reflect on how far I’ve come or that moving to a new city (again) is inextricably taxing and challenging or that all good things take time. I won’t be kind to my mind. I won’t take the time to write down my goals so I don’t have to keep running through them in my head like I’m preparing for an impossibly difficult math exam. I won’t trust that I’ve been doing my best and that this weekend is the first time in three months that I have a break and I’m scared shitless and want to run away from the whole thing.

No I will “draw far into work and inertia because that is the safest place for one who has lost her instincts”. My instinct on the bus ride home was that I miss my tribe, I want to surf every day and change into whatever clothes are relatively clean and not care about what I look. I want to wear a flowery hippy dress and run around barefoot and at the same time there is this competitive, edgy, kick ass, pissed off and bold woman inside of me that wants to wear those same cut off jean shorts and top for days on end as I skate and build muscle and get strong legs and a stable and trustworthy core from standing my ground on my skates and pushing the opposition clear out of the way and not apologizing for it. 

There is a strength and a rebelliousness inside of me and I don’t want to feel like I have to choose or explain why I want to skate and be covered in bruises one minute and another have tanned shoulders and wrinkly feet from soaking in the sea and the surf all day. Right now, I work and despite starting to run and swim again, I am bored and I wonder why I am so resistant to making friends. Is it because I know I’m leaving at the end of the year? Why am I being so callous and judgmental? Why do I assume that people won’t want to be friends with me once they know I’m leaving?

Where the fuck is my head at?

I look at friends and their lives and know for a fact that nothing is perfect. I know they have difficulties and joys of equal and unequal proportions. I also look at where they are and what they’re doing and I want to be a part of it. I want to live somewhere warm, where I grow veggies and visit the farmer’s market and go surfing. Where I call into friends’ houses for tea and have them over to mine for dinner. Where I learn a new craft and spend most of my time barefoot and most importantly, where so much of the world around me is green and fresh and vibrant. I don’t factor in the partner that I’ll have at the time because no one can plan for that. I imagine the type of man I’d like to share my life with. Practical with his hands, lover of the sea, kind and funny with a big smile and an even bigger heart. Someone who want to build kitchen tables of old wood for friends and family to gather at. Someone who doesn’t need convincing to watch Autumn sunsets or have BBQs or go on road trips or surf with.


For now, I realize from my writing and my ranting that it’s the familiarity, the warmth of community, the sea, the lack of city and the omnipresence of greenness and options to grow veggies are what I miss the most and cannot be found easily here in Spain. This time in Valencia is a year to settle my mind, to nurture my health and my confidence and to save. I’ve pushed myself hard these last three months to tick boxes and work hard, make good impressions and fill in forms and this is the first weekend that I’ve taken a breather. I’m not new to starting again, moving house or moving country. I don’t regret relocating to Spain for the financial security I so desperately needed in order to afford to look after myself, my mental and physical health, all of which I had struggled to do properly for years in Ireland.

The fire in my belly, the fun outlook in my mind, the desire to be spontaneous and sociable are all dumbed down lately as a result of all this pushing and moving and change. Rather than be pissed off at myself and hipsters and the intense loneliness I’ve felt steadily growing inside, I can take a step back and instead tell the monkey dancing around in my mind and my heart that it needs to piss off. I’d like a break from judging myself. I’ve moved mountains the last three months. Yes I miss my friends and the beach and my surfboard but I also miss my confidence and resilience and spontaneity. I can meet new people here as I have always done but it doesn’t have to be today. I can run in the park and go for a swim because it makes me feel strong, not because I’m trying to counteract the massive stomach bloat side effect of my anti-depressants. I can call great friends and catch up with them and I can give myself a break so I don’t feel like I’m flagging myself trying to muster up the energy, confidence and courage I think I need to say hello to a stranger at a meetup.

Resultado de imagen de maslow's needs

I am lucky to have gradually improving physical and mental health. I have a place to live and a job. For the first time in a long time, my most basic needs according to Maslow are being covered. Now for companionship, sociability, recreation and day dreaming. And breathing. Belly breathing. And acceptance that things might not be changing as quickly or efficiently as I’d like but I wasn’t built to change everything in one fucking day. 

Particularly not today.

If I learn anything this year about myself, (as there is always a lesson to be learnt, year in year out, week in, week out) it’s that I don’t need fixing. Instead, I can step back, breathe, take a moment or two and then carry on following my dreams and goals with purpose, integrity and most of all, leaving frustration behind, with love.


Resultado de imagen de find my direction magnetically

Saturday, 5 September 2015

Perfectionism, caring and lists


I do this thing when I'm nervous in class. I'll have the lesson plan made out in advance, the photocopies and resources all cut up, my famous back to the board vocab little pieces of paper all ready to go and yet if I've been out sick for a day or two or it's a new class, I find myself explaining each and every single task I have planned next. Really odd expressions come out of my mouth that are completely unnecessary like, "the reason I gave you this handout on the differences for present perfect and present perfect continuous is because there were lots of exceptions in it that we use in everyday speaking" or "I've planned a grammar relay activity to do before we do the speaking practice so you can really get your practice in and ask me any questions you need". Nerd. This is the kind of s**t that comes out of my mouth when I'm nervous. I kid you not. Text book teacher nerd.

My students know me as an organized, reliable and easy-going teacher who still pushes them to do their best but when I've been away for a few days and inching my way back into that comfortable classroom groove again, I'm an absolute dork and when I come out with expressions like that, I can tell from the expressions on their faces that they're thinking a little on the same lines as me. It's all so unnecessary, this need to explain myself and all the things I intend to do to make things better and complete. It passes but remains a current habit in my life, especially lately, and comes from a place of perfectionism, nerves and trying to get my head back in the game.

The reason I mention the teacher babble is because this week was my first week back at work after a week and a half of being ill. It wasn't fun. In fact it was exhausting and when I arrived back to work on Monday morning, I felt like I was surrounded by some smoky haze, a thick soup of confusion and disorientation and it took me until Thursday to get my head back in the game. My students actually clapped when I arrived back in class. I missed them too. They're a great bunch and it was really comforting having their support. I started telling them how I would cover topics they'd missed out on from the previous week and how "this writing exercise will really help" for their monthly test. I was making promises to get their confidence in me back. To be liked. To feel like I was on track with all the cool things I want to do in this little life of mine.


I often have the same predicament with this blog, I've just kept all the ideas I have for this blog and my cooking/writing/photographing/philosophizing to myself, in spiraling formations, in my head. The last few months, with difficult things happening at home, my head has experienced a double whammy takeover of spiraling, thick soup confusion. My dreams for Busylittlefoodie and life in general have gotten lost in the murk and then today, came out in a burst. Not with energy but just because there was no more room in my head. I committed the cardinal sin of the creative. You see, I've been comparing myself to others in the most irrational way possible: through instagram. #No filter, my life is a long living legend, I live in a camper van me and the man of my dreams constructed, we work freelance around the world, I have 20 surfboards I've collected from all over the world, sunsets and surf are my life, yoga loving, I'm achieving all my goals and did I mention my third cookbook is out soon?, pure f*****g perfectionist instragram. 

I don't hate these people. I admire the hell out of them but last night it came down to the crunch and it ached and I was pretty close to completely deleting Busylittlefoodie, facebook and instagram altogether. Honest. All because I didn't feel, particularly in comparison to all these people, that I was achieving anything. Failure just rattled around in my head. I took to messaging my good friend Clare and she asked me why I had the blog. Was it that I loved it or was it for the money or for other people? That's just it, I never thought anyone would actually read this. When I put up that first post, it was to send my thoughts out of my head, onto virtual paper and into the world wide web. Then people started reading it and liking it and some even commented and it meant the world to me. Then I started to compare my blog to others I admired and it filled me with dread. They had all these instagram followers and twitter feeds and mailing list followers and book deals and fancy DSLR cameras.

Clare's question hit the nail on the head, though. I didn't start writing this to be liked. The blog didn't start off like my other endeavors like teaching or crafting, doing something I love and looking for comforting recognition at the same time. I started it for me. My blog was the first selfish thing I'd done in a long time, self interested, self caring, me myself and I blog. It reflected my attitude to life that I normally reserved for travelling times. It reminded me that I was important too and had creative needs I couldn't ignore. It fed my creative, inquisitive, free spirited, world-loving side. The last few months, I've gotten caught up in caring so much about instagram feeds and likes, popularity and comparisons with bloggers who feature in magazines, newspapers and editorials and rather than be inspired, it's just removed me further from any ideas I had. Before, when I had an idea, I went with it, followed through, went with my gut and embraced it all and it felt magnificent, whether it was tricky to accomplish or not. I realised that I cared more about other people's lives and endeavors and passions rather than my own. What mattered most was what I cared about, what my loves were.

So I'm writing a list in the same wave of feeling I had when I first wrote this blog. This list is for me and for you, if you care to read it. It's all those dreams I yearn to make a reality. I'm going to throw it out there, onto the world wide web and into the universe. If I do one or all it doesn't really matter. I think the important lesson for me to figure out the next while is to let go of busyness and achievements and just go with the flow. Afterall, that's my biggest dream. To ride life like a wave. To lead a simple life. To be challenged and free at the same time. To feel a pull, a draw, a childlike curiosity. To feel like I'm paddling out into the unknown but trusting myself anyway. To have all the worries washed away and feel refreshed when I paddle back in. Clean and ready to face anything. To live a life where these feelings are present in my life on a daily basis. Everything else will just run through it but there won't be this soup-like cloud to wade through. Not if I take this viewpoint of life and go with it and go with the flow. It will be that crystal clear turquoise I dreamt about as a kid and it will all be ok.



Homemade pizza from the cob oven I build
Labneh-sweet and savoury and other recipes from around the world, learnt from people
Pickling, pickling, pickling
Smoothies and juices that dazzle with colour
Sourdough bread
Surf/foodie/travel/campervan cookbook
Van life
Cocoa snacks
Date based desserts
Pancakes in every shape and size
No more packaged foods-homemade yogurts, jams, breads, milks, the lot
Seaweed that keeps on giving
Celebration food: Christmas, Easter, Birthdays
Travel food: Portugal, India, Bali, France, Ireland and its gems
Fruit, pies, puddings, preserves, jams and jellies
Fish, seafood, salty goodness
People who grow our food, make our food, creative livelihoods, heal, nurture, play
Inspiring people, places, photos, food, ideas, community, living
Food-power, politics, people
Herbal teas
Bees
Philosophical quotes
Travel photography
Food photography
Surf art, women in surfing, surfing communities
Photography round ups, inspiring everything
Cookbook worship
Simplicity is key